Oh God, I remember that Scariest Films thing. I seem to recall howling and hiding under a cushion and everyone around me going "What? What's wrong?" and me making pathetic noises. Then they realised what it was about and agreed that actually, it was totally horrible.

Those "What to do in a nuclear strike things" are pretty truamatic too. Although at least they are generally being sort of fluffy and don't show any of the horrible results. There was this awful programme called "War Stories" which decided to show realistically what would happen in a nuclear strike. The only real response from me was Oh my God ...