skull_bearer (
skull_bearer) wrote2010-05-13 12:34 pm
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To those of you who suffer from this horrible affliction...
If you are in a situation when you have sleep paralysis (sort-of wake up and can't move, care barely breathe, and are hallucinating), I've found that something which works very well is to tense your entire body which usually brings on a narcoleptic twitch, waking you up. Then I reccomend biting your hand to keep awake until the feeling has past. Tonight was the first time I really realised what I was doing and now I know where all those marks on my hands have been coming from :)
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Discovering exactly what this was several years ago and making myself think about that when it happens does help, but it's still just terrible.
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