To those of you who suffer from this horrible affliction...

[skull_bearer]

If you are in a situation when you have sleep paralysis (sort-of wake up and can't move, care barely breathe, and are hallucinating), I've found that something which works very well is to tense your entire body which usually brings on a narcoleptic twitch, waking you up. Then I reccomend biting your hand to keep awake until the feeling has past. Tonight was the first time I really realised what I was doing and now I know where all those marks on my hands have been coming from :)

Comments

[skull-bearer.livejournal.com]

I never get the feeling that something is in the room, but I can't move and find it very hard to breathe. I hope this can be of use, I've had it on and off for about four years and dear gods it sucks.