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[personal profile] skull_bearer
If you are in a situation when you have sleep paralysis (sort-of wake up and can't move, care barely breathe, and are hallucinating), I've found that something which works very well is to tense your entire body which usually brings on a narcoleptic twitch, waking you up. Then I reccomend biting your hand to keep awake until the feeling has past. Tonight was the first time I really realised what I was doing and now I know where all those marks on my hands have been coming from :)

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Date: 2010-05-13 08:56 pm (UTC)
From: [identity profile] skull-bearer.livejournal.com
I never get the feeling that something is in the room, but I can't move and find it very hard to breathe. I hope this can be of use, I've had it on and off for about four years and dear gods it sucks.

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